Feeling Renewed

There's been so much about colon cleansing on TV since Oprah talked about bodily function on her show. It makes me wonder how many people actually do it. There was actually a "follow up" on Ask Oprah's All Stars with a woman who does have them done and the benefits of doing so. The woman actually had one done on camera to show that one is like in the office. I'm sure the home ones are much different with the same effects. I've never tried it but from what I hear people feel a lot better and much more energetic. That might work right into the new eating and exercise habits I want to work on.